Jade rolling is an easy yet effective way to boost circulation, depuff skin, and enhance product absorption. For best results, follow these simple techniques—always rolling in an upward and outward motion to support lymphatic drainage and skin firming.
Step-by-Step Guide
1. Forehead
Use the larger stone end at the center of your forehead (near the hairline).
Gently roll downward toward the temples, repeating 4-7 times per side.
Focus on areas with fine lines or tension (like the brow area).
2. Eye Area
Switch to the smaller stone end.
Start at the inner corner of the eye and roll outward toward the ear—lightly glide over both eyelids and under-eyes to reduce puffiness and dark circles.
3. Nose, Lips & Chin
With the larger stone, roll from the bridge of the nose outward toward the ears.
Continue over the upper and lower lips, then from the chin along the jawline toward the earlobes.
4. Jawline, Neck & Shoulders
Start at the chin and roll upward toward the cheekbones.
Sweep under the jaw toward the ears, then glide down the neck and Shoulders toward the collarbones to encourage lymphatic drainage.
Pro Tips for Best Results
Use daily—Consistency enhances circulation and product absorption.
Apply on damp skin—Use with serums or moisturizers for smoother gliding.
Store in the fridge—A chilled roller helps depuff and soothe skin.
Clean after each use—Wipe with a soft cloth to maintain hygiene.
By incorporating jade rolling into your routine, you’ll notice brighter, firmer skin with reduced puffiness over time.
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